Why this framework matters
Log decisions in plain language instead of only recording profit or loss. For 1-minute chart traders, the practical focus is to slow decision-making enough to keep risk, spread, and rule checks from being skipped. Keep the process written down so it can be reviewed without relying on memory.
How to adapt it
Tag rule pressure, emotional state, setup quality, and timing. For 1-minute chart traders, the practical focus is to slow decision-making enough to keep risk, spread, and rule checks from being skipped. Keep the process written down so it can be reviewed without relying on memory.
Rule-safe reminder
Review patterns by week so one trade does not dominate the conclusion. For 1-minute chart traders, the practical focus is to slow decision-making enough to keep risk, spread, and rule checks from being skipped. Very short timeframes can increase trade frequency and emotional pressure.